I’m a licensed Psychotherapist with over 10 years experience. I have a Private Practice in Cedarhurst NY, where I provide therapy for children, adolescents and Adults. My practice focuses on anxiety, OCD, depression, trauma, life transitions, relationship challenges and emotion regulation difficulties. I am here to guide you through life’s challenges and help you become the best version of yourself. I truly care about my clients’ well-being and strongly believe in the human potential. I personalize cutting edge evidenced based treatment strategies to help you create lasting, meaningful change in line with your personal values. I believe in the balance of both acceptance and change.

I take a holistic approach with my clients and incorporate aspects of Mindfulness, Cognitive behavioral Therapy, Dialectical Behavioral Therapy , Acceptance Commitment Therapy and Psycho-dynamic therapy. My goal is to develop a strong therapeutic relationship that is based on openness, compassion and acceptance.

 We create a warm, genuine, trusting space where you can be your true self and become the best version of you. 

For more information check out alizatropperlmhc.com or 5townsdbt.com